{Spam?} Freeze-Frame: 60 Seconds to a Longer Life, from

Freeze-Frame: 60 Seconds to a Longer Life, from Underground Cures (Health Sciences Institute, Agora Health Books)
Think of great athletes of dancers who are able to create a special, relaxed state of mental and physical focus in order to achieve a much higher level of performance. Now you can employ that exact principle with any mental or emotional activity. And the benefit to your heart is phenomenal.

"The majority of casino players leave to much to chance when playing in a casino. To put it bluntly, they don't have a clue as to how to play." - Henry Tamburin, gambling author