Doc Childre and Howard Martin, The HeartMath Solution

Doc Childre and Howard Martin, The HeartMath Solution
Our mental and emotional diets determine our overall energy levels, health, and well-being to a far greater extent than most people realize. Every thought and feeling, no matter how big or small, impacts our inner energy reserves.

"Even as I approach the gambling hall, as soon as I hear, two rooms away, the jingle of money poured out on the table, I almost go into convulsions." - Fyodor Dostoevsky, The Gambler (1867)